Food for Life

- Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

  • Denne udgave
  • E-bog, ePub
  • Engelsk
  • 528 sider
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Beskrivelse

Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. No fads, no nonsense, just practical, science-based advice on how to eat well Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Go with your gut. Join the food revolution.**PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**

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Detaljer
  • SprogEngelsk
  • Sidetal528
  • Udgivelsesdato27-10-2022
  • ISBN139781473552265
  • Forlag Random House
  • FormatePub

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