Vegan Recipes for a Yoga Life

Discover 60 delicious, all vegan recipes designed to balance your chakras and nourish the mind, body, and spirit. In Yoga Recipes for Life, Sarah Wilkinson focuses on the power of chakras to help you attain optimal health and wellbeing. One way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals, and Sarah's wonderful chakra cakes, all organic, suitable for vegans and vegetarians, and wheat and gluten free. The recipes are organized by season and color-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body, and spirit. By learning to recognize how your personal system is functioning, you will begin to see noticeable positive shifts in your world. To further energize your chakras, Sarah has included a section on how to harness the power of crystals as you cook. Yoga Recipes for Life will leave your mind, body, and soul feeling cleansed.