Juicing for Health

Updated with healing Superjuices and the most refreshing smoothies. Our new edition of this extremely helpful guide to using juice contains all the right updates for today s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health will also look more attractive than ever before with a larger format and a 2 colour design throughout. Juicing For Health is comprehensive without ever rambling. It includes: Over 200 juice recipes and blends. The vitamin & mineral content of over 60 different fruit & vegetable juices. The basic healing qualities of each fruit and vegetable juice. Nutritional therapy juice blends for a whole range of specific and more general ailments. Beginner-friendly guide to starting up and managing a healthy detox programme. A Z Vitamin & Mineral hotlist with the Best Fruits and Best Vegetables for each nutrient.