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Bog, hardback Yoga for Everyone af Judy Smith

Yoga for Everyone

(Bog, hardback)

Practical, easy-to-follow yoga courses for children, adults of all ages, mothers to be, new parents, and people with special needs. Guidance, postures and training programmes designed to suit all levels of ability, including complete beginners. Step-by-step picutures demonstrate each ... Læs mere

Practical, easy-to-follow yoga courses for children, adults of all ages, mothers to be, new parents, and people with special needs. Guidance, postures... Læs mere

Produktdetaljer:

Sprog:
Engelsk
ISBN-13:
9780754815105
Sideantal:
256
Udgivet:
28-01-2005
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Forlagets beskrivelse
Practical, easy-to-follow yoga courses for children, adults of all ages, mothers to be, new parents, and people with special needs. Guidance, postures and training programmes designed to suit all levels of ability, including complete beginners. Step-by-step picutures demonstrate each of the postures. 800+ colour photos, artworks
Bibliotekernes beskrivelse
The benefits of yoga are universal to all - to improve posture, physical tone, physical strength and stimulate the function of the internal organs with practical yoga techniques.

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