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Deadline Fitness

- Tone Up and Slim Down When Every Minute Counts

  • Format
  • E-bog, PDF
  • Engelsk
  • 240 sider
E-bogen er DRM-beskyttet og kræver et særligt læseprogram

Beskrivelse

From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.

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