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Deadline Fitness

- Tone Up and Slim Down When Every Minute Counts

  • Format
  • Bog, hardback
  • Engelsk
  • 240 sider

Beskrivelse

From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.

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Detaljer
  • SprogEngelsk
  • Sidetal240
  • Udgivelsesdato01-01-2009
  • ISBN139780470192399
  • Forlag John Wiley & Sons
  • FormatHardback
  • Udgave0
Størrelse og vægt
  • Vægt594 g
  • Dybde2 cm
  • coffee cup img
    10 cm
    book img
    19,5 cm
    23,8 cm

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