8 Minutes in the Morning(r)

- A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 288 sider

Beskrivelse

With 8 Minutes in the Morning you will:

NOT do aerobics, NOT spend hours in the gym,

and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier

Jorge's fat-burning program includes:

Two super-quick moves a day A delicious eating plan where you don't count calories and you must eat fat Daily pep "talks" to help you hit the ground running Access to Jorge's online community that will help keep you encouraged and connectedPlus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.So get ready to look slimmer, sexier, stronger in just 8 minutes

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Detaljer
  • SprogEngelsk
  • Sidetal288
  • Udgivelsesdato24-12-2002
  • ISBN139780060505387
  • Forlag William Morrow & Company
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt494 g
  • Dybde2 cm
  • coffee cup img
    10 cm
    book img
    19 cm
    23,8 cm

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