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Beskrivelse
Tired of counting calories and carbs but still not seeing results? It's time to stop fearing fat! The carnivore diet, also known as zero carb, carnivore keto, or the all meat diet, focuses exclusively on high fat animal products like red meat, chicken, fish, eggs, and dairy to trigger rapid yet sustainable fat burning without hunger or restrictive portion control.
This first of its kind cookbook makes the carnivore lifestyle satisfying and approachable for beginners with:
- 100+ keto recipes featuring ingredients like fatty beef cuts, organ meats, salmon, bone broth & butter
- No plants allowed! Say goodbye to fruits, vegetables, grains and sweets
- Easy swap ingredient options for common food sensitivities
- Nose-to-tail meat cooking tips, from pan searing steaks to braising oxtail
- Nutritional guidance navigating the world's most restrictive elimination diet sustainably
- Includes dairy-free, nut-free, egg-free options
Eating plant-free may sound intimidating but you'll be astonished by the meaty, delicious diversity featured in this must-have guide to animal-based ketogenic eating. Experience improved mental clarity, balanced mood, deeper sleep and effortless weight loss the carnivore cookbook way!
