Gastric Sleeve Cookbook

If you are struggling to find bariatic-friendly good tasting recipes, that are just right for your need, like high-protein and smaller portions that are also quick and easy to prepare then keep reading...

There are a lot of surgical options out there that you can work with to help with losing weight and improving your health. But the gastric sleeve is often considered one of the safest and most effective methods out there, and it will ensure that you are able to see the results that you want in no time.

But there is a problem...



Maybe you and your doctor have started to talk about the gastric sleeve or maybe you've already had bariatric surgery and now you are nervous about how this is supposed to work and what you are able to do with it or what you can eat.

Most of the recipes you have been trying are impossible to stick to long term or are bland and boring.

The truth is, a bariatric lifestyle doesn't mean you have to force down the same boring, bland foods every single day



That's why this guidebook is going to take the time to dive into the gastric sleeve and provide you with 201 fast, easy and delicious best recipes for any moment of the day, breakfast, lunch, dinner and even dessert.

Unlike many other books that contain high-fat and high-carb recipes that feed 4-6 people, this guide will focus on your actual bariatric surgery, including a meal plan with small portions that don't exceed 600 calories a day.



Here are some of the great topics that you will discover inside this cookbook:

201 quick and easy low-carbs and small-portion recipes that fit for one person, that taste good and that you will enjoy preparing

An easy-to-follow 8-week progressive meal plan, with delicious recipes that you can can follow for the first nine weeks, with realistic small meals that are easy to prepare and cook

The early post-op diet phases explained

A look at how much you are able to consume right after surgery and when it is safe to go through and start eating more

How to create your high protein small portions in minute with prep time, serving size tips and suggestion for every recipes



The gastric sleeve can be a great way for patients to lose weight and feel amazing in no time, but often the hardest part is figuring out what you are allowed to eat and what you are not. This guidebook takes the time to look through some of the recipes that you can follow and use, no matter what part of the process you are in.

From learning how to handle things during, right after, and much after the surgery, you will be able to succeed with the gastric sleeve. Plus it will bring a new joy of cooking into your life.

So if you are ready for a cookbook that will teach you exactly not only what you should or shouldn't eat, but how much to eat and how you can eat and do well with this plan, with ease and hassle-free, it's time to pick up your copy of this book, so scroll to the top and click the Buy Now button.