Du er ikke logget ind
Beskrivelse
A liver detox, cleanse, or flush is a program that claims to take out toxins in your body, help you lose weight, or improve your health. You want to do everything you can to take an active role in your health. But if you think you need a liver detox, you should know that there isn't much it can do for you
Inside this book, you will learn a lot about the liver how to cleanse and detoxify it, specifically:
- First and foremost, you will learn a lot about the liver. Its important functions in the body and how it affects the overall efficiency of the body.
- Next, you will learn about the signs to watch out for that shows you that your liver needs help, through cleansing and detoxification.
- You will also learn about how your liver can get clogged or become fatty. In knowing so, you will also know how to prevent your liver from becoming clogged.
- You will be taught how to prepare your body for liver cleansing and detoxification. This is no ordinary diet; it needs a lot of preparation, determination, and discipline. It is hoped that knowing how important your liver is to your body, you will be motivated to do a liver cleanse.
- Lastly, you can choose between a fast track one-day liver detox, 3-day, 5-day, or a 7-day detox program. And to make it easy for you, we have also included liver detoxifying recipes to choose from.