Change Your Life in Five

- Practical Steps to Making Meaningful Change in Your Life

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 176 sider

Beskrivelse

Divided into five, colour-coded sections, this life-coaching write-in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on.

Using visualizations and exercises, the book will help you clarify what you really want to do in life and what's important to you; show you how to conquer fears and barriers such as self-sabotaging voices; explain how to take on new perspectives and learn how to celebrate achievements, embrace gratitude and self-acknowledgement and avoid imposter syndrome. The author asks you to put yourself first and reveals the importance of self-care for wellbeing. Finally, the book ends with strategies to put everything learned into action.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal176
  • Udgivelsesdato16-04-2020
  • ISBN139781859064603
  • Forlag OH
  • FormatPaperback
Størrelse og vægt
  • Vægt480 g
  • Dybde1,8 cm
  • coffee cup img
    10 cm
    book img
    16,6 cm
    21,2 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO081