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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: - the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
- the characteristic feelings, thoughts, and actions associated with each brainblock
- the brain functions involved in goal-oriented action
- brain glitches and how they create setbacks
- the cost of not removing brainblocks
- the best strategies to remove the blocks
Engagement: - actively search for brainblocks in your actions, thoughts, and feelings
- recognize and label each brainblock as soon as it is identified
- practice each strategy consistently until it becomes second nature
- track your progress toward a goal
Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.