A Prescription for Healthy Living

- A Guide to Lifestyle Medicine

Forfatter: info mangler
Bog
  • Format
  • Bog, paperback
  • Engelsk

Beskrivelse

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance.A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal336
  • Udgivelsesdato15-01-2021
  • ISBN139780128215739
  • Forlag Academic Press Inc
  • FormatPaperback
Størrelse og vægt
  • Vægt700 g
  • coffee cup img
    10 cm
    book img
    19,1 cm
    23,5 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Stress Depression Diabetes Flora Motivation Menstruation Ask Screening Tea Ethanol Death Obesity Compassion Cancer Anxiety Miscarriage Coffee Addiction Pregnancy Abstinence Alcohol Mentor Loneliness Alcoholism Injury Insomnia Heart Drinking Fruit Smoking Tobacco Nutrition Education Disease Altruism Cognition Diet Endorphins Environment Evaluation Exercise Happiness Health Hydration Inflammation Menopause Mental health Minerals Mortality Obstetrics Older people Optimism Stroke Mindfulness Prevention Gratitude Acupuncture Melanoma Kindness Vitamins Serotonin Circulation Water consumption Enthusiasm Carbohydrates Chronic Disease Caffeine Positive psychology Appetite Gastrointestinal Tract Well-being Pathology Oxytocin Self-regulation Sleep disorders Family medicine Risk factors Community development Physiology Lactation Analgesia Colon Vegetables Metabolic syndrome Public health Skin Sleep Psychological Theory Social isolation Joy Cirrhosis Amino acids Squamous cell carcinoma Fatty acids Smoking cessation Contentment Cardiovascular fitness Weight loss Menorrhagia Blood pressure Psychology Basal cell carcinoma Cholecystokinin Glucose Gynaecology Micronutrients Prebiotics Premature death Probiotics Relationships Caloric Restriction Sympathetic nervous system Athletic Performance Work-life balance Protein Health Literacy General Practice Pelvic Organ Prolapse Ketones mental Trigger Points purpose Inequality Intermittent fasting Electronic cigarettes Habits Social Determinants of Health lifestyle Dysbiosis Vaping Blue zones Gut Thankful Stimulant Incontinence Blood glucose Communication skills Neurological disease Endometrial Cancer Dependence Microbiome Energy expenditure Behavior change Cancer prevention ASSIST Mentee Alcohol abuse Lonely Sedentary behaviour Disease Prevention Advise Physical health Dietary patterns Sitting Factors Gut-brain axis Extrinsic Guidance Microbe Childhood Trauma Teach Back Supplements Whole foods Macronutrients Ageing Pharmacotherapy Weight management Malignancy Morbidity Physical activity Cardiovascular Disease Medication Burnout Optimisation Adverse childhood experiences Focus Support Non-melanoma skin cancer Risk factor Health inequalities Behaviour Change Meaning Energy Systems Fats Biome Healthy eating Fibre Respiratory disease Behaviours Needles Intrinsic factors Apigenin acetate Adult Health Outcomes Adverse Health Outcomes Broaden and build Barriers to exercise Butyrate Cellular change E-cigarette or vaping product use associated lung injury Dehydration and cognitive function Early childhood events Enterotype Dynorphins Environmental Determinants Fluid Intake Hassles Global variation in fluid intake Dysemennorhoea Lifestyle modification Endocrine systems Large Bowel Longevity/healthy ageing Nurses Health Study II p53Proprionate Intermittent metabolic switching Polyunsaturated fats Positive Affect Social Determinants Social Prescribing sleep cycle Sleep requirements social threat Socioeconomic determinants link worker Water guidelines Wearable Activity Trackers Occupational phenomenon Monounsaturated fats metabolic flexibility Saturated fats Tumourigenesis Physical Activity Guidelines Positive connections WCRF time restricted feeding

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO081