Wing It Wing Tsun! Self-Defense for Women

Wing-It Wing Tsun is a short, concise, practical guide for everyday women who would like to learn very simple but effective techniques in defending themselves. The moves in the book are based on a martial arts called Wing Tsun, known for its efficiency in movements. Thus, there are no fancy high kicks, only practical moves (usually only 1 or 2 steps) that most women would be able to do. The more these moves are practiced, the more they will become a part of a woman's muscle memory and reflexive in nature. Hence, a woman will be able to "Wing-It " given a potentially threatening situation. Women will appreciate the brevity of the guide. The 27 page fully illustrated guide is designed to be read over one's lunch hour or a train commute. Such as with the basic principle of Wing Tsun, less is more.