The beautiful practicality of her teaching has made Pema Chdrn one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chdrn discusses:Using painful emotions to cultivate wisdom, compassion, and courageCommunicating so as to encourage others to open up rather than shut downPractices for reversing habitual patternsMethods for working with chaotic situationsWays for creating effective social action
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