Weekly Meditation Mandalas Colouring Companion: 52 Mindful Pages

A Mandala A Week May Be Just What You Seek!

This book at a glance:

* 52 unique black and white mandala colouring pages

* Various mandala designs including, geometric shapes and abstract patterns

* Additional colouring elements, such as a frame and background for each mandala

The Weekly Meditation Mandalas Colouring Companion: 52 Mindful Pages contains the same set of mandalas featured in the Weekly Meditation Mandalas: 52 Mindful Messages that have been converted into black and white colouring pages.

Thus, this book contains 52 colouring pages for you to use during stress relief either through meditation or mindful colouring. Each mandala is unique and additional elements have been added to their colouring pages including a frame and background created from the original mandala.

Much like the ritual of sand-painting as discussed in Weekly Meditation Mandalas: 52 Mindful Messages, I trust that these mandalas will help you stay focused on your breath by adding your contributions to their creation and limiting other mental distraction. Thus, each provides a meditative journey of its own as you bring them into full colour.