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Beskrivelse
Are you thinking of transitioning into a healthier vegetarian diet?
Have you already made the switch and just need a few more recipes?
Perhaps you don't want to become a vegetarian and just want more nutritious meals. With obesity, heart attack, and cancer rates at epidemic levels, we need a healthier way of eating.
According to the American Dietetic Association people following vegetarian diets are at lower risks for developing:
Heart disease
Colorectal, Ovarian, and Breast Cancers
Diabetes
Obesity
High Blood Pressure
Whatever stage you are in Vegetarian Recipes for Beginners can help you find the right recipe for your needs.
