This is Not a Self-Help Book

  • Format
  • Bog, paperback
  • Engelsk
  • 336 sider

Beskrivelse

Much of Mark Mehigan’s twenties read like a ‘how-to’ manual: How to get very drunk without raising people’s suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he was hurtling towards a nervous breakdown and using payday loans to fund a burgeoning cocaine habit.

Eventually Mark became sick and tired of being sick and tired. His only choice was to finally relinquish control and ask for help. In doing so he discovered contentment and freedom. This new way of life embraced letting stuff go. Giving things up. It meant trying to find out how to live without relying on destructive behavioural patterns to cope with life.

Mark’s story is one of hope: everything genuinely can get better. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guidebook on how not to mess up your life. Either way, it’s definitely not a self-help book.

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal336
  • Udgivelsesdato08-03-2024
  • ISBN139780717199945
  • Forlag Gill Books
  • FormatPaperback
Størrelse og vægt
  • Vægt342 g
  • Dybde2,5 cm
  • coffee cup img
    10 cm
    book img
    13,5 cm
    21,5 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO080