The Virtuous Woman's Guide to a Healthy Family

Using my 15 years experience as a family physician, wife and mother, I want to arm women with the knowledge to keep their families healthy and to fight against the top enemies of health. Through a basic understanding of the most common diseases, you will be equipped to target your faith to fight against any disease that would try to shorten your life, and the lives of your family members. The roots of many deadly diseases develop years before symptoms arise. Therefore, you must do preventive maintenance on your body through practical healthy living, and regular faith confessions. You need to put your faith into action by making healthy choices for yourself and helping your family to do the same. At the end of the book, you will have an opportunity to put what you have learned to the test by completing the Health Quiz.