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Keep calm and color It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Pack will help you find the serenity you crave--a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. This complete kit includes six double-sided color pencils, a pencil sharpener, and a book full of calming illustrations that await your personal touch. Relaxation is in your hands.