The #askdr.a Book - Vol 3

In May 2016, my team and I set out to help more people understand the benefits of vertical sleeve gastrectomy by launching Vol. 1 of the #AskDrA Book. The book was based on the hugely successful #AskDrA Show which airs every week on YouTube, Facebook and other social networks. This book is Vol. 3 and a companion resource to the first two books and the show. It contains 75 questions and answers guiding you through pre op, post op, nutrition, exercise, supplements and much more. Every chapter contains a "follow along" link to the episode on the show, so you can listen along while reading. "I have been a faithful #AskDrA YouTube follower. The Dr. A books give me all of the information from the videos at my fingertips. Volume 1, 2 & 3 are great for anyone considering gastric sleeve or post gastric sleeve. Dr. Alvarez answers the questions with expertise and kindness." - Brenda Hubbell "I'm a patient of Dr. Alvarez myself and I must say that he is the best Doctor performing Sleeve Surgery. This book is an excellent read for someone who is Pre/Post Op bariatric sleeve surgery. You'll get a lot of insight as to what to expect from surgery. I found useful tricks that help me put some worries to bed. The book provides easy rules for the patient to follow and to have successful results." -Karina Martinez The #AskDrA Book 3 is an easy to read question and answer resource guide that helps patients discover the benefits of living with their new sleeve and maintaining their weight loss goals after gastric sleeve surgery. In this book you'll discover frequently asked and not so common questions that patients and those who want to know more about the weight loss procedure are curious about. Here's just few... * Is it true that our desire for dessert or something sweet after dinner subside after surgery? * Why is it important to not only do low carb diet, low calories, but also making sure it is low fat? * Can I take an appetite suppressant? * What is the fastest way to lose 100 pounds? * Is it possible to have food cravings after surgery? * When is the best time to have plastic surgery after the gastric sleeve? * What is your opinion on following the paleo diet? * Is there any other type of medication you can take for a headache besides Tylenol? * Can we ever eat oatmeal again? * What can I do to stop midnight cravings? * Is Coke Zero better than other diet drinks? * How long does heartburn last after surgery? * Would a patient be eligible it they are not very overweight, but have always struggled to keep the weight off? ...and many more.