The 7 Seeds of Self-Transformation

In each and every one of us, there is room for growth. There's a hidden higher self, a suppressed alter ego, yearning to come forth and show us life in a whole new light. Transformation of self is scary, confusing and can sometimes feel very lonely.

The 7 Seeds of Self-Transformation serves as a guide for discovering who you are at your core and doubles as a teacher for growth and expansion. This book encourages you to strip yourself naked, both literally and metaphorically, allowing you to see the strength in honesty and vulnerability. Through a number of activities and soul-searching questions, you'll embark on a journey of deep introspection and healing.

With loving kindness at the core of each theme, 7 Seeds is the gentle, reassuring touch on the shoulder that you didn't realize you needed. You'll walk away with the confidence to take that next step towards becoming your best self.