Sound! Body and Mind at 82

SOUND Body and Mind at 82: Health Wisdom for All Ages is a chronicle of Ms. Tepedino's years of research and experience in healing the natural way. This book consists of six chapter-length essays with extensive resources available for each chapter. It provides candid testimony through personal memoir to substantiate the author's beliefs regarding the current western medical/chemical practices. This book encourages the use of ancient and indigenous healing methods with the use of medicinal plants and physical regimens to honor the body's ability to spontaneously heal itself. Who will be the listening audience for this health wisdom voice? It will be the growing populations who want to change how they heal, cook, grow food and search for a safer life-style free from chemicals, GMOs, processed food additives, fast food industry and protection from the pharmaceutical dynasties. You are invited to join Ms. Tepedino on a path to disease-free longevity and toward a state of enjoyed health and well-being.