Smile for No Good Reason

This fun and accessible guide presents clear and concise ways that you can begin --right now-- to live a happier and more meaningful life. You will learn how to feel more peaceful and be more productive by replacing the automatic ways you react with new perceptions of yourself and the world. The book is rooted in his father's work in the area of attitudinal healing (Love is Letting Go of Fear, published in 1979, which has sold over 1 million copies), and is organised around twelve simple principles each of which is elaborated on with amusing anecdotes. The basic thrust is that regardless of your circumstances, you have it within your power to be happy now. Jampolsky gently leads the reader on the path to true happiness.