Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and Love Yo

REVISED & UPDATED in 2023! Self-esteem is how you see yourself. Self-worth is how you value yourself.

Over the past twenty years, life coach Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve your self-perceptions and self-esteem. She's authored two dozen self-help books and has designed this workbook to guide you through the seven essential phases of improving your self-worth.

This book is for you if you would like to:understand yourself betteraccept those things you like least about yourselflike yourself moretreat yourself betterimprove your self-confidencefind new ways to enjoy being you, andlearn to love yourselfYes, you're worth it.

A portion of the proceeds of this book will be donated to charity.

Tags - self-worth, self-acceptance, self-esteem, self-love, self-respect, self-confidence, confidence, self-improvement, personal development, personal growth, personal success, change management