Sacred Moments

Virtues are the essence of soulfulness, both within us and beyond us. An act of love, or justice, or creativity, or any other virtue, is essentially an expression of our spirituality. This inspirational book of meditations by Linda Kavelin-Popov, co-founder of The Virtues Project, will help you spend a little sacred time each day reflecting on your own virtues, the gifts within your soul. Make mindful meditation a joyful habit in your life with these daily meditations on 52 virtues, one for each week. Seven days are devoted to each virtue to guide reflection (mindfulness) and bring a few of its many facets to light, using poems, short stories, affirmations, plus religious, inspirational, and spiritual quotes, as well as contemplative questions useful in meditation or journalling. Whatever your beliefs or practices, this simple yet powerful book will be a valuable addition to your spiritual tool kit.