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Beskrivelse
A fun, rhyming story about how one girl overcame her anxiety and took control of her mental health and wellbeing.
Inspired by the techniques the author uses with his own children - and what he wishes was available when he was a child, Not Today, Mrs Brain! teaches a strategy to take control during bouts of anxiety and how to overcome fears.
Children and parents will love the rhyming pattern - but don't forget to absorb the content!