No More PMS!

No More PMS! No more symptoms

No more suffering-within 4 months.

Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.

No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:

·The cause of PMS

·In-depth personal stories

·Precise dietary changes, supported by scientific explanation

·The role of supplements

·Why regular exercise is so important