Netties Vegetarian

Looking for nutritious, deliciously varied and easy meals? Whether you're already a vegetarian or just want to introduce more healthful cooking into your meal planning, Nettie's Vegetarian Kitchen is the perfect book for you. Expert chef and teacher Nettie Cronish has been changing the face of food preparation for many years. Pairing flavourful ingredients with simple instructions, she emphasizes the use of fresh herbs, vegetables and fruits in all her meals. Recipes for a rich variety of appetizers, soups and salads, main dishes and desserts are supplemented by: a nutritional analysis of every recipe providing accurate caloric, protein, fat and carbohydrate amounts; instructions on how to set up a natural foods kitchen; and useful information about ingredients and cooking methods. Fun to read and to use, Nettie's Vegetarian Kitchen takes the best of many cuisines and presents a whole new way of cooking.