Mourning Light 1

Mourning Light I contains 100 grief facts known as "Grief BRIEFs." These short BRIEFs were written specifically to help survivors recover from loss. They are written very simply so that mourners may decipher their meanings, and be able to apply their secrets toward a more successful recovery. If you or someone you know has suffered a loss, or are preparing for loss, Mourning Light I & II are essential tools that will assist you with grief recovery. The knowledge within these pages will help prepare the bereaved for the tough years ahead. They will drench them with awareness and understanding of what is happening in the present, and what will occur in the future. In applying these hidden treasures of knowledge, survivors will be able to better traverse the treacherous waters of loss, grief, sadness, loneliness, anger, denial, disorganization, fear, reorganization, acceptance, and recovery.Grief BRIEF 13It has been speculated that tears may have some healing potential.The chemical imbalances caused by stress may be leveled out by the removal of toxic substances through tears.Tears also put others on notice that the survivor is in need of understanding.Over time, as stress diminishes, so too will flowing tears. (Mourning Light I, Tracy Renee Lee, 2016)