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Edgar Cayce's unique approach to meditation Much more than simply a guided meditation, this program teaches the specific method of meditation advised by the famed Edgar Cayce. This is a complete step-by-step explanation of his unique approach to meditation based on information received while conducting his trance-like 'readings.'While listening to this program, you will learn to:* identify your personal and spiritual ideals* create your own affirmation mantra* use your personal spiritual ideals as sources of self-actualization* move energy through the spiritual centers of your body to enhance healing and harmonyMeditation by Edgar Cayce also features a special meditative sound environment, recorded utilizing a state-of-the-art, 360-degree sound technology. This blending of specially composed music with the natural sound of a tranquil setting will provide you with your own 'meditation place' to which you can escape simply by putting on your headphones.