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Where do people get old from?From hair, skin, or feet?It is spine!Modern people''s city diseases are almost related to spondylodynia, many diseases that seem to be irrelevant to the spine (such as difficulty falling asleep, asthenopia and so on), are often caused by spondylodynia, only cervical problem can cause many related diseases.This book is a popular reader taking the author''s authoritative theory-'spine etiological theory' as the theoretical basis, aims at urbanite''s most common cervical related diseases, through the analysis of authentic cases, puts forward methods of prevention, treatment and health care, and introduces each disease''s self judgment and simple self treatment.