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This is a profound gift for every person who truly wants to live a heart centered life of compassion, empathy, love, kindness, generosity, benevolence and gentleness. It will transform your relationships, your life path and your capacity to truly feel and live from your heart.In his latest book Dr John McSwiney highlights that we all embody these beautiful traits of the heart, however we find difficulty reaching and living into them, except in those special fleeting moments that pass us by so quickly.In The Journey of 100 Hidden Hearts, Dr John literally takes us on our own personal journey to discover our own hidden heart (the very essence of what makes you: You). Dr John shares that, 'the protective walls that we have built around our hearts are the same ones that keep us imprisoned', and, 'It is time (for us) to find the courage to live a life true to ourselves and not a life others expect of us.'Dr John provides a beautiful narrative and a comprehensive 6 month program with the map, the framework and the tools needed to connect with, and awaken, our heart so that we can start living our best lives as our authentic selves. * When we connect with our heart we start to feel. * When we start to feel we can choose to heal. * When we choose to heal we can begin to learn. * When we begin to learn we can agree to grow.* When we agree to grow we discover our authentic selves.Dr John shares that, 'I want this book to be a pathway for all of us, because I believe that with a little compassion, and the right framework we can start to transform not only ourselves but the world around us, and that is a very exciting feeling'.If you read one book this year about truly transforming your life, then choose this book!Welcome to the journey!