It's an Anxious Day

A bad night's sleep, a tummy ache, an unexpected outburst--signs like these can mean it's an anxious day. Sometimes it's about something specific, and sometimes it comes out of the blue. But not to worry. Young readers discover that they are more than capable of handling a wave of anxiety. This sweet take on the familiar feeling uses approachable text and charming illustrations to give readers the tools they need to handle the sudden storm of anxiety. Aligns to core CASEL Competencies of self-awareness, self-management, and social awareness. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.