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Peace emanates from the soul, and is the sacred inner environment in which true happiness unfolds. Paramahansa YoganandaFor all who feel that stress and nervousness are an unavoidable fact of modern life, Paramahansaji reminds us that within each of us is an inner core of peace that we can learn to access at will.His sage and encouraging counsel shows us how to:Overcome fear, worry, anger, nervousness, moodinessStay calmly present and actively focused, no matter what is going on aroundusExperience the expansive timelessness and beauty of each moment.