Imaginations 2

WINNER OF THE SAN DIEGO BOOK AWARD The second book in the Imaginations series, Imaginations 2: Relaxation Stories and Guided Imagery for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds. The benefits of relaxation for kids include:

*Reduced stress

*Better concentration and focus

*Enhanced ability to learn

*Improved behavior and sleep

*Increased self-esteem Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Relaxation stories and guided imagery can also help ease symptoms associated with ADD, ADHD, autism, depression, and sleep disorders. Wildly imaginative and beautiful illustrations accompany the whimsical stories of Imaginations 2, which teaches children a fun way to relax that makes their minds calm and their bodies feel good. Guided meditations include:

Tight and Soft

A Fall Day

Wintertime

Springtime

Summertime

Rainbow Flower Garden

The Thunder Drum

The End of the Rainbow

Nighttime Animal Adventure

Lavender Fields

Rainbow Bubbles

Butterflies

Mandalas

Sunset

Dinosaur Friend

In the Desert

Making Chocolate

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