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Beskrivelse
What else is possible when it comes to your mental health? This book is a powerful collaboration and collection of experts who will answer that question. Get ready to understand your mental and emotional world at another level, and have access to effective, holistic strategies, tools, and practices that will change your health for the better. Our author cast offer lifetimes' worth of training and wisdom here to make sure you have what you need to thrive. Being clear, calm, and in control for the rest of your life is a bold statement that this book delivers on. Get ready to hold the keys in your hands.