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If you're the kinda person that " hasn't got time to eat healthy" then this is the book for you We have carefully selected and explained each and every meal for you. Through our meal plan you should expect to lose weight over the 30 day period With little to no effort. Our diet is designed to be as easy and care free while still letting you enjoy your life and not starve yourself to death We also go to the lengths of teaching you how to understand the process of losing weight and what you should eat and at what times Go ahead an download your personal copy of this treasure; you will want to keep close by in your library of recipes. You can stay prepared with your meal plans when you have the time to look ahead during a short break from work or other activities. Don't waste any more time worrying about weight lose purchase this book today; you will be glad you have your personal copy of healthy Eating: For the most effective and efficient weight lose program: 30 Days of Healthy Eating: Lose weight while still enjoying life on your own terms