Happiness Matters

In Happiness Matters, bestselling author Fran Macilvey (Trapped: My Life with Cerebral Palsy) explores how we can make our lives joyful, whatever our circumstances.Despite forty years of walking the wrong way, Fran has always known that life is beautiful, a gift which can be filled with sunshine and laughter. After a decades-long journey from the depths of despair, she longed to find somewhere peaceful and fun, and a path home to self-acceptance. She started writing about her ambition to be happy.The result is Happiness Matters, a practical, straightforward guide to achieving contentment.In this volume Fran brings together many nuggets of hard-won wisdom she gleaned on her travels, crystalizing many insights she uses every day to create a happy, meaningful life.Using her experiences as a testing ground, Fran shares simple tools and techniques and reveals*; How simple changes can transform our lives*; How to overcome resistance to change*; Important reasons for releasing the past.*; The value of forgivenessYou can learn from Fran's mistakes and brighten up your life. Because, after all, happiness matters.