Fresh from the Sea

All fish and shellfish are low in fat and high in protein, minerals and vitamins, but good health is only one of the reasons to eat fish. When properly prepared and cooked, it can be among the most delicious foods imaginable. Find out how to make classic dishes such as Bouillabaisse and Lobster Thermidor, and a range of contemporary creations such as Scallops with Samphire and Lime. Over 100 recipes offer easy-to-follow step-by-step instructions and include soups, starters, mousses, and terrines, salads, everyday main courses, light and healthy dishes, and elegant dishes for entertaining. The book introduces contemporary dishes such as Aromatic Tiger Prawns and Red Mullet with raspberry dressing as well as traditional favourites such as Salmon fish cakes and seafood paella.