Football Speed Development Training

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 224 sider

Beskrivelse

You have found your personal mentor in Football SPEED Development Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of SPEED training and track & field coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest book with 222 pages of important coaching information and detailed workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams, World Class & Olympic Athletes. Coach Silvey has coached at the Texas A&M University, Blinn College, University of Arkansas, The University of Oregon & Texas Tech University. Silvey also coached the Zambia Olympic Track & Field Team at both the 1992 & 1996 Olympic Games. This new book comes with a 4 week general conditioning program, plus 20 weeks of detailed SPEED training program for improving football speed and numerous articles on speed training, nutrition & much more.

Læs hele beskrivelsen
Detaljer
Størrelse og vægt
  • Vægt303 g
  • Dybde1,1 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

    Findes i disse kategorier...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO081