Doodles Animal Coloring Book

The Benefits of Coloring for Adults and Seniors

One side page that's easy to color61 page 31 hand drawn animals paper size 8x10 inchesRelieves stressAdults coloring create social activityImproves moodsReduces agitationPromotes socialization and reminiscingProvides an outlet for self-expressionHelps to exercise the left and the right side of the brainImproves dexterity (grip control)Improves hand-eye coordinationBoots physical mental healthPromotes mindfulness (full attention & concentration required)Provides a sense of accomplishment