Creating the Built Environment

- The Practicalities of Designing, Constructing and Owning Buildings

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Creating the Built Environment
Format:
Bog, hardback
Udgivelsesdato:
29-09-2017
Sprog:
Engelsk
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  • Yderligere info
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We spend most of our lives in buildings and almost every building is unique. The purpose of this book is to explain what buildings are and to provide an integrated overview of how they are built and sustained.The book does not presume any specialist knowledge of buildings, seeking instead to explain why the different groups involved in designing, constructing, managing and occupying them follow certain procedures. It is particularly concerned with the generation and circulation of information between these groups. In taking this view, the book considers the recommendations of Sir Michael Latham's 1994 report Constructing the Team which called for better cohesion and communication between specialists in the construction industry.

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E-bog, PDF

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Udgivelsesdato:
29-09-2017
ISBN13:
9781138408890
Vægt:
789 g
Bredde:
156 mm
Højde:
234 mm
Format:
Hardback
  • Forfattere

  • Bibliotekernes beskrivelse

    Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating." You will learn to:*Identify your emotional triggers.*Cope with painful or uncomfortable feelings in new and healthier ways.*Gain awareness of urges and cravings without acting on them.*Break free from self-judgment and other traps.*Practice specially tailored mindfulness techniques.*Make meaningful behavior changes, one doable step at a time.Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally, freedom from out-of-control eating--and a happier future--are in sight.Mental health professionals, see also the related treatment manual, Dialectical Behavior Therapy for Binge Eating and Bulimia, by Debra L. Safer, Christy F. Telch, and Eunice Y. Chen.We spend most of our lives in buildings and almost every building is unique. The purpose of this book is to explain what buildings are and to provide an integrated overview of how they are built and sustained.The book does not presume any specialist knowledge of buildings, seeking instead to explain why the different groups involved in designing, constructing, managing and occupying them follow certain procedures. It is particularly concerned with the generation and circulation of information between these groups. In taking this view, the book considers the recommendations of Sir Michael Latham's 1994 report Constructing the Team which called for better cohesion and communication between specialists in the construction industry.

Vis mereVis mindre

Vis mereVis mindre

Creating the Built Environment

- The Practicalities of Designing, Constructing and Owning Buildings

af

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  • Forventet levering 04-10-2019

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