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Beskrivelse
* The most comprehensive, up-to-date information available-including the latest preliminary diagnosis guidelines from the American College of Rheumatology* A-to-Z lists of prescription medications, herbal remedies, and natural supplements* Proven strategies for relieving symptoms-muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more* Alternative mind/body therapies-acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods* Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more* Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life