Coming Out Of A Toxic Relationship: Real Stories and Practical Steps in Healing the Emotional Scars, Letting Go, and Discovering Your True Self after

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  • Bog, hæftet
  • Engelsk
  • 158 sider

Beskrivelse

A tried-and-true strategy for coming out of a Toxic Relationship, Healing Emotional Scars and getting into a healthy, loving, intimate relationship!

Have you ever had recurring wrongdoings in your thoughts due to an unresolved pain cycle? You are aware that things cannot continue in this manner, but you are unsure of what to do next. One thing is certain: you are not alone. Most toxic relationships stem from a deep trauma wound that is aching to heal. As a qualified professional counselor and relationship specialist, Emily George has assisted hundreds of individuals in their quest to comprehend what it's like to be in toxic partnerships.

Emily learned that most individuals find it difficult to leave toxic relationships and continue to feel symptoms of trauma long after the relationship has ended. She learned this via her intimate work with, experience with, and profound connection to thousands of survivors of toxic relationships. These include, but are not limited to, depressive symptoms, anxiety, substance misuse, and numbness and emptiness. On the other hand, she has discovered that it is feasible to overcome these symptoms and discover love on the other side, and this book explains how.

She'll assist you in focusing your emphasis back on yourself in "Coming Out Of A Toxic Relationship." Her strategy entails:How to determine, if you're not sure, whether you're in a toxic relationship.Inspiring, uplifting, and creating a feeling of community via the sharing of realistic and engaging experiences from survivors who have experienced this dark side.Step-by-step Practical exercises and instructions that walk you through the process of healing emotional scars, regaining your self-worth, and taking back control of your life.tried-and-true methods to let go of the past, end the abusive cycle, and look forward to a better future..An honest journey of self-love, self-discovery, and personal development that will help you get back to being who you truly are.And a lot more.You will discover your true self and be able to recognize the protective self you have created through mindfulness practices, introspection, and tool-specific exercises. This will enable you to live a complete and genuine life and feel whole, light, and ready to love again.

What are you waiting for, then? Click the BUY button after scrolling back up. Have a great read!

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Størrelse og vægt
  • Vægt222 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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