This introductory guide to colour therapy explains its history, and how it can be used to great advantage in healing our physical, emotional or mental turmoil. The key colours and their properties are described. over 100 colour photographs
The world of alternative disciplines and therapies is a vast maze -- there is overwhelming evidence of their benefits, but little guidance on getting started and knowing more. This series of no-nonsense guides introduces you to a wealth of alternative approaches, enabling you to maximise your personal well-being, improve your health, and develop the inner self.
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