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Beskrivelse
Carer Support System - Self Care For Family Carers "Caring for yourself is very important, especially when you have someone who depends on you."Carer Support System includes: Daily Prompts - The prompts help family carers to consider different aspects of their caring role.Daily Planners - The daily planners can help to plan activities, meals, appointments and keep track of how you are feeling, practice gratitude and plan for the future.Managing Your Emotions - The Managing Your Emotions section can help carers to record events that are stressful and work through emotions.A complete 30 Day Carer Support System that will assist family carers to reduce stress, manage emotions and plan for the future.
