Breathe Better

"Breathe Better" offers a comprehensive guide to managing COPD, emphysema, and chronic bronchitis through holistic approaches. From lifestyle adjustments to breathing exercises, dietary changes, and alternative therapies, this book equips readers with practical strategies to improve respiratory health and enhance overall well-being. Drawing on the latest research and expert insights, "Breathe Better" empowers individuals to take control of their respiratory conditions and live fuller, healthier lives.