Bodybuilding Meal Prep Cookbook: Easy and Macro-Friendly Meals to Cook, Prep, Grab, and Go| With 5 Foolproof Step-by-step Bulking and Cutting Meal Pre

- Easy and Macro-Friendly Meals to Cook, Prep, Grab, and Go- With 5 Foolproof Step-by-step Bulking and Cutting Meal Pre

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 160 sider

Beskrivelse

Build muscle, burn fat, and chisel your physique with 200 nourish recipes and 5 foolproof step-by-step bulking and cutting meal prepping guides.

Whether you're bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macro-nutrient information, making it simple to prep the perfect bodybuilding plates.

With the Bodybuilding Meal Prep Cookbook, you don't need fancy gadgets or hard-to-find ingredients. Whether you want to spend less time in the kitchen, lose weight, save money, or eat healthier, meal prep is a convenient and practical option.

The Bodybuilding Meal Prep Cookbook includes:

200 recipes¿high-protein breakfasts, nutrient-packed protein salads, fast carb pre-workout meals, and more.5 custom-designed meal plans for bulking and cutting phases¿customize a bodybuilding meal plan based on your current state, including your metabolic rate, weight, height, your desired pace and your lifestyle.Nutrition for optimal health¿keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.Easily create finger-licking dishes at the comfort of your kitchen¿help you build up a perfect physique using quick and easy-to-follow bodybuilding recipesSatisfy your hourly cravings without compromising your progress with irresistible, hearty snacks¿ like Protein Pumpkin and Oat Bars and Cherry and Nuts Energy BitesAnd so much more!Prep for success with the Bodybuilding Meal Prep Cookbook.

Scroll up, Click on "Buy Now with 1-Click", and Grab a Copy Today!

Læs hele beskrivelsen
Detaljer
  • SprogEngelsk
  • Sidetal160
  • Udgivelsesdato11-08-2021
  • ISBN139798454587291
  • Forlag Independently Published
  • FormatHæftet
  • Udgave0
Størrelse og vægt
  • Vægt390 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    21,6 cm
    27,9 cm

    Findes i disse kategorier...

    Se andre, der handler om...

    Velkommen til Saxo – din danske boghandel

    Hos os kan du handle som gæst, Saxo-bruger eller Saxo-medlem – du bestemmer selv. Skulle du få brug for hjælp, sidder vores kundeservice-team klar ved både telefonerne og tasterne.

    Om medlemspriser hos Saxo

    For at købe bøger til medlemspris skal du være medlem af Saxo Premium, Saxo Shopping eller Saxo Ung. De første 7 dage er gratis for nye medlemmer. Medlemskabet fornyes automatisk og kan altid opsiges. Læs mere om fordelene ved vores forskellige medlemskaber her.

    Machine Name: SAXO081