BEDTIME STORIES FOR ADULTS

- 2 BOOKS IN 1: RELAXING SLEEP STORIES TO REDUCE INSOMNIA & STRESS RELIEF. A Complete Compendium to Help Adults Fall Asleep and Overcome Anxiety through Deep Sleep Meditation.

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 286 sider

Beskrivelse

Are you stressed?

Do you find it hard to sleep at night? If yes, this book can be the best solution.

Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the

BEDTIME STORIES FOR ADULTS can be the best book for you. This book includes RELAXING

SLEEP STORIES TO REDUCE INSOMNIA: How to Fall Asleep Faster and Heal Your Body During the Night.

Guided Tales for a Deep Meditation to Reduce Stress, Prevent Panic, and Overcome Anxiety and DEEP

SLEEP STORIES FOR STRESS RELIEF: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your

Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life.

It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to

improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help

you to boost your positive thinking pattern.

The book comes with interesting content such as:

-Stories of the tropical Savannah;

- Stories of the Ocean;

- Stories of The Mountain,

- Stories of the Jungle,

- Stories of the forest

- Stories of the Tropical Island

- How to improve oneself and more

Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are

enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for

you to fall asleep.

Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia.

With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready

for the next day's challenges.

The good thing about the book is that it provides guided tales for deep meditation to avoid panic,

reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a

positive manner. This book can also help you to boost self-confidence. It can teach you to be happier

by mindfulness practice. So, you can be more motivated and inspired in your life.

You don't deserve to be stressed all the time! You work hard every day, so you must take time to relax and

take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for

adults book can be your essential partner to release the stress you feel. It will give you deep





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Detaljer
  • SprogEngelsk
  • Sidetal286
  • Udgivelsesdato12-10-2020
  • ISBN139781801097086
  • Forlag diego lippolis
  • FormatPaperback
Størrelse og vægt
  • Vægt726 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    21,6 cm
    28 cm

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